The lovely hawthorn has, across history, been regarded as the emblem of hope, a tree of union and of marriage. Its branches have been carried by the ancient Greeks in wedding processions, and used by them to deck the altar of Hymenaios. It was once said that Hawthorn could heal a broken heart. Maybe that… Continue reading I MAY RING

Nature: treating chronic pain

People’s increasing disconnect with the natural environment has widespread implications for wellness. Chronic conditions are increasing on a worrying trajectory; pain is exacerbated by stress and this can create the conditions for long term pain. Reducing stress on our bodies, including through nature-based practices, have been proven to reduce chronic pain and consequently provide a… Continue reading Nature: treating chronic pain